Trekking in Nepal best time of year

The best time for trekking in Nepal depends on the season and the type of experience you’re looking for.

Here’s a breakdown of the best trekking seasons:

1. Autumn (September to November) – Best Overall Season

• Why? Clear skies, moderate temperatures, and the best mountain views.
• Ideal for: Everest Base Camp, Annapurna Circuit, Annapurna Base Camp, Manaslu Circuit, Langtang Valley, and Upper Mustang.
• Downside: Peak season means more crowded trails and higher prices.

2. Spring (March to May) – Best for Nature & Flowers

• Why? Blooming rhododendrons, warmer weather, and clear skies.
• Ideal for: Everest Base Camp, Annapurna Circuit, Langtang Valley, and Ghorepani-Poon Hill.
• Downside: Can be hazy in lower elevations and warm in some regions.

3. Winter (December to February) – Best for Quiet Trails & Budget Travel ❄️

• Why? Fewer trekkers, clear skies, and budget-friendly options.
• Ideal for: Lower-altitude treks like Ghorepani-Poon Hill, Langtang Valley, and Everest Panorama Trek.
• Downside: Harsh cold and heavy snowfall in high-altitude regions.

4. Summer/Monsoon (June to August) – Best for Offbeat & Rain-Shadow Areas ️

• Why? Green landscapes, fewer crowds, and unique experiences in rain-shadow areas.
• Ideal for: Upper Mustang, Dolpo, and Annapurna rain-shadow treks.
• Downside: Muddy trails, landslides, and leeches in some regions.

Best Time Based on Your Interests:

✅ Best Overall: Autumn (Sep–Nov)
✅ Best for Photography & Flowers: Spring (Mar–May)
✅ Best for Less Crowd & Budget Travel: Winter (Dec–Feb)
✅ Best for Remote & Unique Treks: Monsoon (Jun–Aug)

For your Annapurna Sanctuary Trek in October 2025, you’ve picked one of the best seasons!