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The Mustang Circuit Trek stands as a revered choice among trekkers in Nepal, offering an immersive journey through the remote and awe-inspiring Upper Mustang region. This trek provides a rare chance to delve into the ancient Buddhist heritage and customs of Mustang while being enveloped by the stunning vistas of the Himalayan Mountains.
Embarking typically from the town of Jomsom, the trek follows the meandering path alongside the Kali Gandaki River, leading travelers upstream to the historic walled city of Lo Manthang, which serves as the cultural heart of the Mustang region. En route, you'll traverse picturesque villages, traverse barren landscapes, and navigate through steep canyons, each step revealing the untamed beauty of the terrain.
A highlight of the trek lies in the exploration of ancient monasteries and cliff-carved caves scattered across the Mustang region, offering a glimpse into the rich spiritual heritage of the area. Additionally, trekkers will marvel at the distinctive architecture of traditional Mustangi houses, each a testament to the region's unique cultural identity.
The Mustang Circuit Trek is classified as a moderate endeavor, with altitudes ranging from 2,802 meters to 4,200 meters, ensuring it remains accessible to trekkers of varying experience levels. Optimal times to embark on this Upper Mustang Trek, particularly to Yara, are during the spring (March to May) and autumn (September to November) seasons, when the weather is mild, skies are clear, and the panoramas are simply breathtaking. These seasons provide an ideal backdrop for an unforgettable journey through the captivating landscapes and cultural treasures of the Mustang region.
The cost for the Mustang Circuit trek varies depending on the number of people in the group. Here's a breakdown:
| Number of Pax | Cost per Person (USD) |
|---|---|
| 2 | $2425 |
| 3 to 5 | $2395 |
| 6 to 8 | $2365 |
| 9 to 12 | $2335 |
| 13+ | $2300 |
Overall, the Mustang Circuit Trekking is a must-do trek for anyone looking to experience the rich cultural and natural heritage of Nepal.
Kathmandu to Pokhara 7 hrs drive by tourist bus and check in Hotel and Go for time boating in Phewa Lake. (B)
Pokhara to Jomsom 25 minutes by flight and commence trek to Kagbeni (2810m) 2 ½ hrs (B, L, D)
Kagbeni - Chele 3200m. - 5.5 hours
Kagbeni - Chele 3200m. - 5.5 hours
Chele - Gilling 3500m, - 5.5 hours
Gilling - Ghami 3500m. - 5.5 hours
Ghami - Tsarang 3550m. 5.5 hours
Tsarang - Lo-Manthang 3800m. - 5.5 hours
Acclimatization day in Lo-Manthang.
Lo Mangtang to Dhile (3360m)
Dhile to Yara (3760m)
Hike to Luri Gompa and back to Yara 4 hrs.
Yara to Tange (3320m)
Trek to Paha 4000m. 5-6 hrs.
Paha to Tetang 3200m. 5-6 hrs.
Tetang to Muktinath (3802m) 6 hrs
Muktinath – Jomsom and transfer to Hotel. (B, L, D)
Jomsom to Pokhara 25 minutes by flight and transfer to the Hotel. (B)
Pokhara to Kathmandu 7 hrs drive by tourist bus and check in Hotel. And rest of the time for shopping (B)
The Upper Mustang trek is Moderately difficult.
The Mustang trek typically takes around 10 to 14 days to complete.
The cost of the Upper Mustang trek varies, but it typically ranges from $1,700 to $3,500 USD per person for a fully organized trek, including permits, guides, accommodation, and meals.
The distance from Pokhara to Mustang is about 100 kilometers (62 miles) as the crow flies, but travel time can vary greatly depending on the mode of transportation. By road, it can take approximately 7 to 10 hours to travel from Pokhara to Mustang, depending on road conditions and the chosen route.
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Noah
Australia
Mustang Circuit Trek
10th May, 2024
Mustang Circuit Trek reaching Lo Manthang, the ancient walled city, was an unforgettable experience. The history, architecture, and serenity of the place were fascinating.
Anja F.
Germany
Mustang Circuit Trek
25th October, 2024
The Mustang Circuit offered an incredible blend of trekking and cultural experiences. We met wonderful locals and learned so much about their way of life. We highly recommend this trek for anyone looking for something unique.
Lukas H.
Germany
Mustang Circuit Trek
25th October, 2024
Mustang Circuit Trek is a must for anyone seeking adventure! The trails were well-marked, and our guide was knowledgeable about the local culture and geology. Experiencing the vibrant culture of Lo Manthang was a highlight