Nar Phu Teri La Pass – 24 Days
Nar Phu Teri La Pass – 24 Days
Trip Overview
The Nar Phu Teri La Pass Trek is a challenging and remote trek in the Annapurna region of Nepal, offering trekkers an unparalleled adventure through the hidden valleys of Nar and Phu, and crossing the high Teri La Pass. This trek combines stunning Himalayan landscapes, ancient Tibetan culture, and pristine wilderness, making it a unique and rewarding experience for seasoned trekkers.
Nar Phu Teri La Pass Trek cost for 2025, 2026 and 2027
The cost for the Nar Phu Teri La Pass Trek varies depending on the number of people in the group. Here’s a breakdown:
| Number of Pax | Cost per Person (USD) |
|---|---|
| 2 | $3745 |
| 3 | $3725 |
| 4 to 6 | $3700 |
| 7 to 10 | $3675 |
| 11+ | $3650 |
Highlights of the Trek
- Remote and Unexplored: This trek takes you through the remote valleys of Nar and Phu, areas that see fewer trekkers, providing a truly off-the-beaten-path experience.
- High Himalayan Pass: The trek crosses the challenging Teri La Pass (5,595m), offering breathtaking views of the Annapurna and Manaslu ranges.
- Cultural Immersion: Experience the ancient Tibetan culture in the villages of Nar and Phu, with their traditional stone houses, monasteries, and unique customs.
- Diverse Landscapes: From lush forests and terraced fields to arid high-altitude deserts and snowy peaks, this trek showcases Nepal’s diverse landscapes..
Best Time to Trek
The best times to undertake the Nar Phu Teri La Pass Trek are during the pre-monsoon (March to May) and post-monsoon (September to November) seasons. During these periods, the weather is generally stable, and the views are clear.
Preparation and Requirements
- Physical Fitness: This trek is challenging and requires good physical fitness. Prior trekking experience is recommended.
- Permits: Necessary permits include the Annapurna Conservation Area Permit (ACAP) and the Nar Phu Restricted Area Permit.
- Gear and Equipment: Proper trekking gear, including warm clothing, sturdy boots, and camping equipment, is essential.
Conclusion
The Nar Phu Teri La Pass Trek offers an extraordinary adventure through some of the most beautiful and remote areas of Nepal. With its stunning landscapes, rich cultural experiences, and challenging trails, it is an unforgettable journey for any trekking enthusiast.
Itinerary
Arrival in Kathmandu 1350m | 4428ft. Airport pickup by a representative from Skyline Treks and transfer to hotel on BB plan
Arrival in Kathmandu 1350m | 4428ft. Airport pickup by a representative from Skyline Treks and transfer to hotel on BB plan
Drive to Pokhara in 6/7 hours. Overnight at hotel on BB plan.
Drive to Pokhara in 6/7 hours. Overnight at hotel on BB plan.
Fly to Jomsom, then trek to Kagbeni 2800m/9186ft. Overnight at lodge.
Fly to Jomsom, then trek to Kagbeni 2800m/9186ft. Overnight at lodge.
Trek to Chele 3100m/9172ft. Overnight at lodge.
Trek to Chele 3100m/9172ft. Overnight at lodge.
Trek to Syangbochen 3800m/12467ft.Overnight at lodge.
Trek to Syangbochen 3800m/12467ft.Overnight at lodge.
Trek to Dhakmar 3820m/12532ft or Charang 3560m/11679ft. Overnight at lodge.
Trek to Dhakmar 3820m/12532ft or Charang 3560m/11679ft. Overnight at lodge.
Trek to Lo Manthang 3840m/12598ft. Overnight at lodge.
Trek to Lo Manthang 3840m/12598ft. Overnight at lodge.
Explore Lo Manthang and Chhoser at 3897m/12785ft. Overnight at lodge.
Explore Lo Manthang and Chhoser at 3897m/12785ft. Overnight at lodge.
Trek to Yaragaon at 3607m/11833ft. Overnight at lodge.
Trek to Yaragaon at 3607m/11833ft. Overnight at lodge.
Side trip to Yara. Overnight at lodge.
Side trip to Yara. Overnight at lodge.
Trek to Tangya 3240m/10629ft. Overnight at lodge.
Trek to Tangya 3240m/10629ft. Overnight at lodge.
Trek to Yak Kharka/Yakpa 4100m/13451ft. Overnight at Tent.
Trek to Yak Kharka/Yakpa 4100m/13451ft. Overnight at Tent.
Trek to Samena Khola 4220 meters / 13845 feet. Overnight at Tent.
Trek to Samena Khola 4220 meters / 13845 feet. Overnight at Tent.
Trek to Teri La base camp 4630m/15190ft. Overnight at Tent.
Trek to Teri La base camp 4630m/15190ft. Overnight at Tent.
Trek to Teri La High Camp 5100m/16732ft. Overnight at Tent.
Trek to Teri La High Camp 5100m/16732ft. Overnight at Tent.
Trek to Teri La Phedi 5000m via Teri La 5595m/18356ft. Overnight at Tent.
Trek to Teri La Phedi 5000m via Teri La 5595m/18356ft. Overnight at Tent.
Trek to Labse Khola 4800m/15748 ft. Overnight at Tent.
Trek to Labse Khola 4800m/15748 ft. Overnight at Tent.
Trek to Naar Gaon 4110m/13484ft. Overnight at lodge.
Trek to Naar Gaon 4110m/13484ft. Overnight at lodge.
Naar Exploration. Overnight at lodge.
Naar Exploration. Overnight at lodge.
Trek to Phu Gaon 4080m/13385ft. Overnight at lodge.
Trek to Phu Gaon 4080m/13385ft. Overnight at lodge.
Trek to Meta 3560m/11679ft. Overnight at lodge.
Trek to Meta 3560m/11679ft. Overnight at lodge.
Trek to Koto 2600m/8530ft. Overnight at lodge.
Trek to Koto 2600m/8530ft. Overnight at lodge.
Drive back to Kathmandu via Besi Sahar. Evening farewell dinner in a typical Nepali restaurant with a cultural dance program. Overnight at hotel on BB plan.
Drive back to Kathmandu via Besi Sahar. Evening farewell dinner in a typical Nepali restaurant with a cultural dance program. Overnight at hotel on BB plan.
Departure from Kathmandu to your onward destination.
Departure from Kathmandu to your onward destination.
Include/Exclude
What's Included
- 2 Times airport pick up and drops (domestic and international) Car, Van, Hi-ace, or Coaster in a standard private vehicle.
- 3 Times food per day during the trek. Breakfast, Lunch, and Dinner including tea or coffee.
- 3 Night 3* star label hotel in Kathmandu on BB plan (on twin sharing basis).
- Sightseeing in world heritage sites in Kathmandu valley with a private vehicle and experienced cultural guide
- Drive by public van from Kathmandu to Besishar/Koto 230 km guest and guide (optional: private vehicle as per participant’s preference).
- Drive from Lomantang to Jomsom by local jeep (optional: private vehicle as per participant’s preference).
- Flight fare Jomsom/Pokhara guest and guide.
- Drive to Kathmandu 200 km by tourist bus guest and guide (optional: flight to Kathmandu or private vehicle as per participant’s preference).
- Staff transportation Kathmandu/Koto/Lo Manthang/Kathmandu.
- Twin-sharing accommodation during the trek (guest house/Tea house/lodge, tent).
- Experienced English-speaking local guide (Trained and licensed holder by the government of Nepal) and other languages as per the participant’s preference.
- All camping equipment north face tent for guest dining tent kitchen tent toilet tent mattress and kitchen equipment etc., All kitchen and camping staff.
- Necessary Porter one porter carries 25kg only.
- All Government and local Taxes (ACAP and TIMS).
- Upper Mustang and Nar Phu Valley restricted area permits.
- Annapurna conservation area project entry permits (ACAP).
- Trekking information management systems (TIMS card).
- First aid and equipment for a porter for the extreme adventure route.
- Guide and porter salary as per the company policy and government rules.
- Duffel bag during the trek.
- Company t-shirt.
- Route map.
- Staff medical insurance during the trek.
What's Not Included
- Lunch and Dinner in Kathmandu.
- Participants trek equipment and any personal expenses such as alcoholic beverages, phone, battery charging, hot shower, hot/mineral water, and laundry.
- Emergency rescue and travel Insurance (most required factor in high altitude trek).
- Trip cancellation cost, loss, damage, and personal effects.
- Entrance fees for temples, monasteries, and museums during sightseeing and trekking.
- Tips and gratuities for the staff.
- Additional overnight stays cost at any place (due to any reason) except for mentioned itinerary.
Fixed Departure
Reviews
Nar Phu Teri La Pass
A truly incredible trek! The Nar Phu Teri La Pass was a challenging but deeply rewarding experience. The views from the pass were unparalleled, and the remote villages we visited along the way were rich in culture. Our guide was outstanding, with great attention to detail and a deep knowledge of the region. The porters were efficient and made sure we had everything we needed. Madhav and the Skyline Treks team provided excellent support from start to finish. I highly recommend this trek to anyone looking for a remote and rugged Himalayan adventure
Peter Schmidt - Germany Nar Phu Teri La Pass
A truly incredible trek! The Nar Phu Teri La Pass was a challenging but deeply rewarding experience. The views from the pass were unparalleled, and the remote villages we visited along the way were rich in culture. Our guide was outstanding, with great attention to detail and a deep knowledge of the region. The porters were efficient and made sure we had everything we needed. Madhav and the Skyline Treks team provided excellent support from start to finish. I highly recommend this trek to anyone looking for a remote and rugged Himalayan adventure
Peter Schmidt - Germany Nar Phu Teri La Pass trek
The Nar Phu Teri La Pass trek was a real highlight of my time in Nepal. The landscapes were absolutely stunning, and we had the chance to explore some of the most remote parts of the Himalayas. Our guide was knowledgeable and attentive, making sure we were well taken care of throughout the trek. The porters were fantastic, always keeping a positive attitude and ensuring everything ran smoothly. Madhav and his team at Skyline Treks were incredibly professional, and I felt very well looked after. I would definitely recommend this trek to others looking for a challenging and rewarding experience
Stefanie Weber - Germany Nar Phu Teri La Pass trek
The Nar Phu Teri La Pass trek was a real highlight of my time in Nepal. The landscapes were absolutely stunning, and we had the chance to explore some of the most remote parts of the Himalayas. Our guide was knowledgeable and attentive, making sure we were well taken care of throughout the trek. The porters were fantastic, always keeping a positive attitude and ensuring everything ran smoothly. Madhav and his team at Skyline Treks were incredibly professional, and I felt very well looked after. I would definitely recommend this trek to others looking for a challenging and rewarding experience
Stefanie Weber - Germany Nar Phu Teri La Pass
What a spectacular trek! The Nar Phu Teri La Pass offered some of the most breathtaking views I've ever experienced. The trek was challenging, but the rewards were well worth it. Our guide was fantastic, always ensuring our safety and helping us acclimatize properly. The porters were professional and reliable, making sure our gear was always in good hands. Madhav’s team at Skyline Treks provided exceptional service, making the entire experience seamless and enjoyable. This is a must-do trek for any serious adventurer
Thomas Müller - Germany Nar Phu Teri La Pass
What a spectacular trek! The Nar Phu Teri La Pass offered some of the most breathtaking views I've ever experienced. The trek was challenging, but the rewards were well worth it. Our guide was fantastic, always ensuring our safety and helping us acclimatize properly. The porters were professional and reliable, making sure our gear was always in good hands. Madhav’s team at Skyline Treks provided exceptional service, making the entire experience seamless and enjoyable. This is a must-do trek for any serious adventurer
Thomas Müller - Germany Nar Phu Teri La Pass
The Nar Phu Teri La Pass trek was an extraordinary journey! The remote landscapes, high-altitude passes, and traditional villages made this an unforgettable adventure. Our guide was incredibly experienced and made sure we were well-prepared for the challenging terrain. The porters were strong and always ensured our comfort. Madhav and his team at Skyline Treks took care of every detail, from permits to accommodations, and we felt fully supported throughout the trek. Highly recommend this trek for those seeking a true Himalayan adventure
Lena Fischer - Germany Nar Phu Teri La Pass
The Nar Phu Teri La Pass trek was an extraordinary journey! The remote landscapes, high-altitude passes, and traditional villages made this an unforgettable adventure. Our guide was incredibly experienced and made sure we were well-prepared for the challenging terrain. The porters were strong and always ensured our comfort. Madhav and his team at Skyline Treks took care of every detail, from permits to accommodations, and we felt fully supported throughout the trek. Highly recommend this trek for those seeking a true Himalayan adventure
Lena Fischer - Germany Nar Phu Teri La Pass
We loved the sense of isolation and adventure on this trek. The Teri La Pass offered some of the most spectacular views we've ever seen. The hospitality in Nar and Phu villages was heartwarming. This Nar Phu Teri La Pass trek exceeded all our expectations
Jonas and Hanna Weber - Germany Nar Phu Teri La Pass
We loved the sense of isolation and adventure on this trek. The Teri La Pass offered some of the most spectacular views we've ever seen. The hospitality in Nar and Phu villages was heartwarming. This Nar Phu Teri La Pass trek exceeded all our expectations
Jonas and Hanna Weber - Germany Nar Phu Teri La Pass Trek
The Nar Phu Teri La Pass Trek was an incredible experience! The remote villages and untouched landscapes made it feel like stepping back in time. Our guide was exceptional, ensuring our safety and sharing insights about the region's culture and history. This trek is perfect for adventurous travelers seeking unique Himalayan routes.
Lukas and Emilia Schmidt - Germany Nar Phu Teri La Pass Trek
The Nar Phu Teri La Pass Trek was an incredible experience! The remote villages and untouched landscapes made it feel like stepping back in time. Our guide was exceptional, ensuring our safety and sharing insights about the region's culture and history. This trek is perfect for adventurous travelers seeking unique Himalayan routes.
Lukas and Emilia Schmidt - Germany Nar Phu Teri La Pass
Crossing the Teri La Pass was challenging but rewarding. The views of the Annapurna and Damodar ranges were breathtaking. The Nar Phu valleys offered a rare glimpse into the traditional lifestyle of Himalayan communities. Highly recommend this trek for its beauty and cultural depth.
Maximilian Bauer - Germany Nar Phu Teri La Pass
Crossing the Teri La Pass was challenging but rewarding. The views of the Annapurna and Damodar ranges were breathtaking. The Nar Phu valleys offered a rare glimpse into the traditional lifestyle of Himalayan communities. Highly recommend this trek for its beauty and cultural depth.
Maximilian Bauer - Germany Nar Phu Teri La Pass Trek
Nar Phu Teri La Pass Trek was the highlight of our Nepal trip. The serene monasteries, rugged trails, and snow-capped peaks left us in awe. It's a demanding trek but worth every effort. We appreciate the excellent organization and support from the team.
Sophie Keller - Germany Nar Phu Teri La Pass Trek
Nar Phu Teri La Pass Trek was the highlight of our Nepal trip. The serene monasteries, rugged trails, and snow-capped peaks left us in awe. It's a demanding trek but worth every effort. We appreciate the excellent organization and support from the team.
Sophie Keller - Germany Nar Phu Teri La Pass
Nar Phu Teri La Pass the variety of landscapes we passed through—from deep gorges to wide, open valleys—was incredible. And the high-altitude desert as we approached Mustang was like nothing we had seen before
Jack - Australia Nar Phu Teri La Pass
Nar Phu Teri La Pass the variety of landscapes we passed through—from deep gorges to wide, open valleys—was incredible. And the high-altitude desert as we approached Mustang was like nothing we had seen before
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