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The Arun Valley and Everest Base Camp Trek is a remarkable journey through the heart of Nepal's eastern region, offering a unique blend of rugged adventure and breathtaking scenery. Starting from Tumlingtar, situated in the tranquil Arun River Valley, this trek winds its way through diverse landscapes, including lush forests, remote villages, and high mountain passes.
As you make your way towards Everest Base Camp, you'll have the opportunity to explore the lesser-known beauty of the Arun Valley, where the towering peaks of Makalu dominate the skyline. Along the way, you'll encounter a rich tapestry of culture and tradition, as well as warm hospitality from the local communities.
The trek culminates in the iconic Everest Base Camp, where you'll stand in the shadow of the world's highest peak, surrounded by awe-inspiring Himalayan vistas. Whether you're a seasoned trekker or embarking on your first high-altitude adventure, the Arun Valley and Everest Base Camp Trek promises an unforgettable experience that will leave you with memories to last a lifetime.
The cost for the Arun Valley and Everest base camp trek varies depending on the number of people in the group. Here's a breakdown:
| Number of Pax | Cost per Person (USD) |
|---|---|
| 1 | $2275 |
| 2 | $2245 |
| 3 to 6 | $2175 |
| 7 to 10 | $2135 |
| 11+ | $2115 |
Arun Valley:
The Arun Valley is located in the eastern part of Nepal and is known for its rich natural beauty and cultural diversity. The valley is named after the Arun River, which is one of the tributaries of the mighty Koshi River. The region is less crowded compared to the Everest region, offering a tranquil and off-the-beaten-path trekking experience.
During the Arun Valley trek, you'll pass through lush forests, terraced fields, charming villages, and picturesque landscapes. You can observe the unique flora and fauna of the region, including various species of birds, orchids, and rhododendrons. The trek also provides an opportunity to interact with the local communities and experience their unique culture and traditions.
Everest Base Camp:
After completing the Arun Valley trek, you'll join the popular Everest Base Camp trek route. This part of the trek takes you to the base camp of Mount Everest, the highest peak in the world. It is a challenging but rewarding journey, offering breathtaking views of the Himalayan mountains, including Everest, Lhotse, Nuptse, and Ama Dablam.
The Everest Base Camp trek usually starts from Lukla, a small town in the Khumbu region of Nepal. From Lukla, you'll trek through various Sherpa villages, suspension bridges, and dense forests, gradually gaining altitude. The trail passes through famous landmarks like Namche Bazaar, Tengboche Monastery, Dingboche, Lobuche, and Gorak Shep, before finally reaching Everest Base Camp.
The journey to Everest Base Camp is not just about reaching the base camp itself but also enjoying the stunning Himalayan vistas, experiencing the Sherpa culture, and encountering unique mountain landscapes. The trek offers an incredible sense of accomplishment and provides an opportunity to witness the grandeur of the world's highest peak.
It's important to note that the Arun Valley and Everest Base Camp Trek is a long and demanding trek that requires a good level of physical fitness and prior trekking experience.
Flight notice to Lukla
Nowadays Tribhuvan International Airport is under maintenance to avoid its heavy traffic congestion. So flight to Lukla is only possible through Rammechap 130 km far apart from Kathmandu. According to government authenticity body this will remains until its maintenance accomplishment. We think it doesn’t make you so much difficult because reaching to Rammechap (Manthali Airport) is only about 3-4 hours drive.
Besides of Kathmandu to Tumlingtar and Lukla to Kathmandu return, Directly we can manage the arrangement of helicopter flight from Kathmandu. There is no more than five people in one group. Group cost of this one way flight for Lukla should extra 500 USD per individual. Grouping is made by our agent at airport immediately, so we request our clients to help us for group arrangement as much as possible. The conformation of preferred alternative helps us to become more reliable.
If you have any additional queries about the Arun Valley and Everest Base Camp trekking package, feel free to contact us online! We at Skyline Treks will try our level best to provide you the best trekking services to Nepal. We appreciate your feedback.
Arun Valley and Everest Base camp Trekking Permits cost:
-Khumbu Gaupalika entry permit- cost US$ 20 per person.
The TIMS card Permit cost is US$ 20 per person,
The Sagarmatha National Park entrance Permit cost is US$ 30 per person.
Arun Valley and Everest base camp Trekking Guide hire, Porter Cum Guide and Porter cost:
Arun Valley and Everest Base camp Trekking Guide Cost US$ 30 per day, including his meals, accommodations, equipment, wages and insurance except tips (Tips not includes).
Arun Valley and Everest base camp trekking Porter cum Guide cost $ 25 per day including his meals, accommodations, equipment, wages and insurance except tips (Tips not includes).
Strong Arun Valley and Everest base camp trekking porter Cost US$ 22 per day, including his meals, accommodations, equipment, wages and insurance except tips (Tips not includes).
Flight to Kathmandu / Tumlingtar/ commence trek to Satighat 5 ½ hrs
Satighat to Dingla Bazaar (1580m.) 5 ½ hrs
Dingla Bazaar to Majuwa 5 ½ hrs
Majuwa to Salpa Phedi (2760m) 5 ½ hrs
Salpa Phedi to Sanam via Salpa Pokhari (3414m) 5 ½ hrs
Sanam to Bung (1950m)5 ½ hrs
Bung to Gaikharka (2300m)5 ½ hrs
Gaikharka to Puiyan (2230m.) 5 ½ hrs
Puiyan to Phakding (2610m.) 5 ½ hrs
Phakding to Namche Bazaar (3446m.)5 ½ hrs
Rest at Namche Bazaar
Namche Bazaar to Thame(3980m.)5 ½ hrs
Thame to Tyengboche (3860 m.) 5 ½ hrs
Tyengboche to Dingboche (4345m.) 5 ½ hrs
Dingboche to Lobuche (4910m.) 5 ½ hrs
Lobuche to Kala Pattar (5545m.) to Gorekshep (5200m.) 5 ½ hrs
Gorekshep to Pheriche (4130m.) 5 ½ hrs
Pheriche to Tyengboche (3860m.) 5 ½ hrs
Namche Bazaar to Phakding (2610m.)5 ½ hrs
40 minutes flight back to Kathmandu,
Arun Valley and Everest Base Camp Trek is a easy trek. It is not so difficult.
Arun Valley and Everest Base Camp Trek is at an altitude of 5545 meters.
The Arun Valley and Everest Base Camp Trek tourist standard costs US$2875 only, per person.
One must be vaccinated against COVID-19 for travelling to Nepal and you might also follow your doctor’s advice for the vaccinations to be taken.
Yes, you will be provided with hot showers throughout the trek and heaters will be available in the dining room.
You have to pay Rs 100 to 300 (US$1 to 2.5) only, to get hot water from the hotel you are staying in.
Yes, of course. Internet and mobile connectivity are available at most places.
Yes, with an extra charge you can get a guide and porter for yourself.
No, you should not. The domestic flight tickets are included in the costs you pay.
You can have 3 meals (breakfast, lunch and dinner) per day on your trek. However, you will have to pay for extra snacks, drinks and also bottled water.
We provide you with daily accommodation at local tea houses in various stations.
You can recharge your gadgets at the tea houses for which you have to pay US$2 to 3 per hour.
Yes, we do accept the last-minute bookings as well.
Our itinerary is designed for easy travel to every trekker. Hence, you need not worry about having prior experience.
You can find the itinerary of Arun Valley and Everest Base Camp Trek from our company Skyline Treks and Expedition (P) Ltd.
Yes, of course. Do contact us and plan your trip as per your ease.
No, travel insurance is the must to do any treks, tours or mountain climbing in Nepal. If incase of emmergency we will rescue by helicopter, we will arrange and insurance company will pay your accidental, medical evacuation and helicopter rescue bill etc.
Yes, it can be done in 24 days.
Undoubtedly, yes. We make sure that our company provides you with all-inclusive during Arun Valley and Everest Base Camp Trek.
Yes of course you need trekking permit to go to Arun Valley and Everest Base Camp Trek. You required Sagarmatha National Park entry fee and Khumbu Gaupalika fee.
You need to bring the following equipment list while on Arun Valley and Everest Base Camp Trek. Good and comfortable trekking boots. Ruck-Sack Some pairs of warm socks as well as light socks. Warm clothes necessary for the morning and evening. Your toiletries and medical kit. Couple of T-shirts and shorts for the day. Hat. Slippers during you staying in the lodge, Down jackets, sleeping bag, and Rain Gear Sunglasses. Flashlight Sun cream Camera
Our 26 years of experience in outdoor travel, trained guides, quality service with highest success rate and the transparency we provide makes us a renowned company in this field. You can definitely believe in us for your adventures.
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Emily
United States
Arun Valley And Everest Base Camp Trek
9th October, 2024
The highlight for me was passing through the villages in the Arun Valley. The people were incredibly warm and welcoming, and it felt like we were stepping back in time. It was a real privilege to experience the local culture so closely
John Adam
United Kingdom
Arun Valley and Everest Base Camp Trek
24th October, 2024
An absolutely incredible experience trekking from the serene Arun Valley up to the iconic Everest Base Camp! The unique blend of lush greenery, welcoming local communities, and the thrilling ascents made this journey unforgettable. The team provided excellent guidance, ensuring we were comfortable and well-acclimatized throughout. A challenging yet highly rewarding trek, and we are grateful for the professional support and breathtaking memories. Highly recommend for any adventurer looking for a distinctive route to Everest!