Arun Valley Trek – 21 Days

Arun Valley Trek – 21 Days
Difficulty Moderate
Altitude 5545m
Group Size 1-20 pax
Meals -
Accomodation Lodge, Camping, Resort Hotels
Season Autumn and Spring

Trip Overview

Trip Highlights

  • Aerial way from Kathmandu to Lukla flight.
  • Valley is laid in the midst of Sagarmatha and Makalu-Barun National park.
  • Flashing vistas of Mt:Everest and Mt:Makalu.
  • Two passes Salpa,3350 m and Surkie-La,3085 is coveted.
  • Mt:Everest,Mera peak,Makalu,Cho-Oyu and so on.
  • Discover as the valley of Tungba (Alcoholic Sherpa drink).
  • Unperturbed valley for trekking.
  • Staying power is vital.

Arun valley trek renowned for the superb views of Mt. Everest and Mt. Makalu, the infamous Arun valley trek is placed between the Sagarmatha and Makalu-Barun National Parks ensuring a great impromptu with rich bio-diversity and wildlife. Trekking in this region also offers as a great alternative to reach the Khumbu region. If you are planning to visit Everest region then you should definitely approach it through this less frequented region.

There are two passes in the valley, the Salpa Pass (3350m) and the Surkie~La Pass (3085m), both at a relatively height of Arun valley Hence, Arun valley trekking nepal requires a good health and stamina to enjoy the beauty of this region.

This area is renowned for its Tungba – a Sherpa alcoholic drink. Spectacular views of Mera Peak, Mt. Everest, Makalu, Cho-Oyu and many others in the Khumbu valley spread before you. This is a silent trek for those who look for less crowded region. Commencing with a flight to Tumlingtar to the East of Everest, the first week is spent trekking through virgin territory into the Solu-Khumbu region before a push up on the main Everest trail to Kala Pathar for tremendous close-ups of Everest, Nuptse and Lhotse along with many others before a journey back to Lukla and a flight to Kathmandu.

Itinerary

DayDay 1

Fly, Kathmandu / Tumlingtar and trek Satighat (L.D)

Fly, Kathmandu / Tumlingtar and trek Satighat (B.L.D)

 

DayDay 2

Satighat / Dingla Bazaar (1580 m.) (B.L.D)

Satighat / Dingla Bazaar (1580 m.) (B.L.D)

 

Accomodation: Hotel
DayDay 3

Dingla Bazaar / Majuwa (B.L.D)

Dingla Bazaar / Majuwa (B.L.D)

 

DayDay 4

Majuwa / Salpa Phedi (B.L.D)

Majuwa / Salpa Phedi (B.L.D)

 

DayDay 5

Salpa Phedi / Sanam via Salpa Pokhari (B.L.D)

Salpa Phedi / Sanam via Salpa Pokhari (B.L.D)

 

DayDay 6

Sanam / Bung (B.L.D)

Sanam / Bung (B.L.D)

 

DayDay 7

Bung / Gaikharka (B.L.D)

Bung / Gaikharka (B.L.D)

 

DayDay 8

Gaikharka / Puiyan (B.L.D)

Gaikharka / Puiyan (B.L.D)

 

DayDay 9

Puiyan / Phakding (2610 m.) (B.L.D)

Puiyan / Phakding (2610 m.) (B.L.D)

 

DayDay 10

Phakding / Namche Bazaar (3446 m.) (B.L.D)

Phakding / Namche Bazaar (3446 m.) (B.L.D)

 

DayDay 11

Rest at Namche Bazaar (B.L.D)

Rest at Namche Bazaar (B.L.D)

 

DayDay 12

Namche Bazaar / Khumjung (3780 m.)(B.L.D)

Namche Bazaar / Khumjung (3780 m.)(B.L.D)

 

DayDay 13

Khumjung / Tyengboche (3860 m.) (B.L.D)

Khumjung / Tyengboche (3860 m.) (B.L.D)

 

DayDay 14

Tyengboche / Pheriche (4240 m.) (B.L.D)

Tyengboche / Pheriche (4240 m.) (B.L.D)

 

DayDay 15

Pheriche / Lobuche (4910 m.) (B.L.D)

Pheriche / Lobuche (4910 m.) (B.L.D)

 

DayDay 16

Lobuche / Kala Pathar (5545 m.) / Gorekshep (5240 m.) (B.L.D)

Lobuche / Kala Pathar (5545 m.) / Gorekshep (5240 m.) (B.L.D)

 

DayDay 17

Gorekshep / Pheriche (3930 m.) (B.L.D)

Gorekshep / Pheriche (3930 m.) (B.L.D)

 

DayDay 18

Pheriche / Tyengboche (3860 m.) (B.L.D)

Pheriche / Tyengboche (3860 m.) (B.L.D)

 

DayDay 19

Namche Bazaar / Phakding (2610 m.) (B.L.D)

Namche Bazaar / Phakding (2610 m.) (B.L.D)

 

DayDay 20

Phakding / Lukla (2840 m.) (B.L.D)

Phakding / Lukla (2840 m.) (B.L.D)

 

DayDay 21

Lukla / Kathmandu (B)

Lukla / Kathmandu (B)

 

Include/Exclude

What's IncludedWhat's Included

  • Sagarmatha National Park entry permit fees
  • Trekkers Information Management System (TIMS) fee
  • Domestic Flight ticket from Kathmandu to Tumlingtar and Lukla to Kathmandu
  • Accommodation and 3 meals a day while on the trek
  • Fully escorted trek with fluent English speaking license holder local Guide & each 2 persons 1 Porter
  • All programs according to itineraries on full board.
  • All land transfer as per given itinerary
  • Wages, equipment, insurance and other facilities to staff

What's Not IncludedWhat's Not Included

  • Nepal entry visa fee
  • Kathmandu hotel  room and all accommodation such as Breakfast, Lunch and Dinner (B, L, D)
  •  Travel Insurance and medical evacuation in case of emergency
  • Personal spending money & All bar bill, i.e. Soft/hard drinks, tips etc.

Fixed Departure

Departure Date Status
5 September, 2025 - 5 September, 2025 Avaliable Book Now
10 September, 2025 - 10 September, 2025 Avaliable Book Now
15 September, 2025 - 15 September, 2025 Avaliable Book Now
20 September, 2025 - 20 September, 2025 Avaliable Book Now
25 September, 2025 - 25 September, 2025 Avaliable Book Now
30 September, 2025 - 30 September, 2025 Avaliable Book Now
5 October, 2025 - 5 October, 2025 Avaliable Book Now
10 October, 2025 - 10 October, 2025 Avaliable Book Now
15 October, 2025 - 15 October, 2025 Avaliable Book Now
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25 October, 2025 - 25 October, 2025 Avaliable Book Now
30 October, 2025 - 30 October, 2025 Avaliable Book Now
5 November, 2025 - 5 November, 2025 Avaliable Book Now
10 November, 2025 - 10 November, 2025 Avaliable Book Now
15 November, 2025 - 15 November, 2025 Avaliable Book Now
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25 November, 2025 - 25 November, 2025 Avaliable Book Now
30 November, 2025 - 30 November, 2025 Avaliable Book Now
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15 December, 2025 - 15 December, 2025 Avaliable Book Now
20 December, 2025 - 20 December, 2025 Avaliable Book Now
25 December, 2025 - 25 December, 2025 Avaliable Book Now
30 December, 2025 - 30 December, 2025 Avaliable Book Now

Reviews

Arun Valley Trek

The  Arun Valley Trek was definitely challenging, but every effort was rewarded with incredible views and experiences. It felt like a real adventure

star star star star star Louis - Belgium
Close

Arun Valley Trek

The  Arun Valley Trek was definitely challenging, but every effort was rewarded with incredible views and experiences. It felt like a real adventure

star star star star star Louis - Belgium

FAQs

Do I need a visa to travel to Nepal?

All foreign nationals, except Indian Citizens, need visas to enter Nepal.

What do I need to get my visa?

You need a valid passport, two passport size photos and US$ in cash.

What if I decided to stay more than 60 days in Nepal? Where and what should I do to extend my Tourist Visa?

There’s no problem in it. The Immigration Department of Kathmandu or Pokhara can extend the visa for another 30 days and the charge for this is US$ 50. Indeed the visa can be extended for a total of 120 days, an additional 30 days visa may be granted on reasonable grounds from the Immigration Office. Nevertheless, a tourist cannot stay in Nepal under tourist-visa for more than 150 cumulative days.

Where do I apply to get my visa?

The best way to apply for visa is from the Nepalese diplomatic missions in your home country. The other choice is to get it from Immigration office upon your arrival day at the entry points of Nepal.

Where is Nepal?

Nepal, a sovereign Independent Kingdom, lies between 80 degree 12′ east longitude and 26 degree 22′ and 30 degree 27′ north latitude. It is bounded on the north by the Tibet Autonomous Region of the People’s Republic of China; on the east by Sikkim and West Bengal of the Indian Union on the south by Indian States of Bihar and Uttar Pradesh and on the west by Uttar Pradesh of Indian Union. The length of the Kingdom is 885 kilometers east-west and its breath varies from 145 to 241 kilometers north-south. Climatically, it lies in the temperate zone with the added advantage of altitude.

Why is Nepal such a fascinating country for many people?

The Himalayan kingdom of Nepal is a land of scenic mountains, time-worn temples and some of the best walking trails on Earth. It’s a small country, but it’s rich in scenic splendor and exotic cultures. The people of Nepal are as diverse as their country and represent distinct cultures and races.

Though they speak a variety of tongues and practice different religions, they are the friendliest people that you would ever meet. The kingdom has long exerted a pull on the Western imagination and it’s a difficult place to dislodge from your memory once you return. So, wait until you’re actually here in Nepal.

As a traveler, there is endless number of surprises Nepal has to offer you. Kathmandu Valley with its thousands of Hindu temples, Buddhist stupas, stunning architecture and rich pageantry can be quite beyond words. If you are careful enough not to get entangled in the superficial facade of a flatly“modernizing” capital city, Kathmandu probably offers you as exotic and urban experience as you can get.

Beyond Kathmandu, it’s another world altogether. Most travelers to Nepal want to check out the truly spectacular Himalayas along with the higher hills. A few go there to scale the high mountains, but many are nature lovers who trek along landscapes filled with deep valleys, lush forests, snow trails, terraced fields, and above all, the most hospitable people.

Travelers to Nepal also love making a safari trip to one of the National Parks in Nepal. The most popular one is the Chitwan National Park in the southern plains which hosts a diverse wildlife reserves including the rare Asian one-horn rhino.

Price PerPerson
$3575
$3080 All service inclusive
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