Hiking in the Manaslu region offers an unforgettable experience through one of Nepal’s most stunning and less-visited areas. The Manaslu region is renowned for its breathtaking landscapes, rich cultural heritage, and remote beauty.

Here’s an overview of what you can expect:

Manaslu Region Highlights

• Mount Manaslu: The eighth highest mountain in the world, standing at 8,163 meters. It’s the focal point of the region, providing spectacular views throughout the trek.
• Manaslu Circuit Trek: A full circuit around Mount Manaslu, offering a comprehensive experience of the region’s landscapes and cultures.
• Tsum Valley: A hidden valley that provides a unique cultural experience with Tibetan-influenced villages and ancient monasteries.

Popular Hiking Routes in the Manaslu Region

1. Manaslu Circuit Trek

• Duration: 14-18 days
• Overview: The Manaslu Circuit Trek is a challenging but rewarding trek that takes you around Mount Manaslu. The trek covers diverse terrain, including lush forests, terraced fields, alpine meadows, and high-altitude landscapes.
• Highlights:
  • Larkya La Pass: The highest point at 5,160 meters, offering stunning panoramic views.
  • Samagaon: A cultural hub with Tibetan influences and monasteries.
  • Budi Gandaki River: A beautiful river valley that you follow at the beginning of the trek.
• Difficulty: Strenuous, requiring good physical fitness and acclimatization.

2. Manaslu Tsum Valley Heli Trek

• Duration: 8-12 days
• Overview: The Tsum Valley Trek is a shorter trek that explores a remote valley with strong Tibetan cultural influences. It’s a great option for those who want to experience the cultural and natural beauty of the region without the full-circuit trek.
• Highlights:
  • Mu Gompa: An ancient monastery located in the heart of the valley.
  • Chhokangparo and Nile: Traditional villages with unique cultural practices.
• Difficulty: Moderate, with some challenging sections.

3. Manaslu Base Camp Trek

• Duration: 6-7 days
• Overview: This trek takes you directly to the base camp of Mount Manaslu. It’s a shorter trek compared to the full circuit, focusing on the mountain itself and the surrounding area.
• Highlights:
  • Manaslu Base Camp: Offers close-up views of the mountain and its glaciers.
  • Samagaon: A cultural and acclimatization stop along the way.
• Difficulty: Moderate to strenuous.

Manaslu hiking Cost for 2025, 2026 and 2027

The cost for the Manaslu hiking varies depending on the number of people in the group. Here’s a breakdown:

Key Considerations for Hiking in Manaslu

• Permits and Regulations: The Manaslu region is a restricted area, so you need special permits, including the Manaslu Restricted Area Permit, Manaslu Conservation Area Permit (MCAP), and Annapurna Conservation Area Project (ACAP) permit. Trekkers must also be accompanied by a licensed guide.
• Best Time to Trek:
  • Spring (March to May): Ideal for clear skies and blooming rhododendrons.
  • Autumn (September to November): Offers stable weather and clear mountain views.
• Acclimatization: Due to high altitudes, acclimatization is crucial to prevent altitude sickness. Plan for rest days and gradual ascent.
• Accommodation: Teahouse lodges are available along the trek, offering basic amenities. During the trek, you’ll stay in simple lodges with local cuisine.

Hiking in the Manaslu region is a remarkable adventure, combining the challenge of high-altitude trekking with the reward of incredible scenery and rich cultural experiences.

Manaslu hiking difficulty

The Manaslu trek is considered a challenging hike.

Here’s a breakdown of the difficulty factors:

1. Altitude: The trek reaches an altitude of about 5,160 meters (16,930 feet) at Larkya La Pass. Altitude sickness can be a concern, so proper acclimatization is crucial.
2. Terrain: The trail includes a variety of terrain, from lush subtropical forests to rocky paths and high-altitude glaciers. You’ll encounter steep ascents and descents.
3. Weather: Weather conditions can be unpredictable, with cold temperatures at higher altitudes and potential snowfall, especially during the winter months.
4. Duration: The trek typically takes around 14-18 days, which requires a good level of fitness and stamina.
5. Remoteness: The Manaslu Circuit is less frequented than other popular treks, so amenities and facilities might be limited compared to more traveled routes.

If you’re looking for more details or help with planning, feel free to ask!